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 Ethos

Training in the outdoors

"Stronger, healthier, happier"

The ethos of Shiv Fitz coaching is to help women regain they're power and become unstoppable. As your coach I offer a holistic approach for you to achieve your goals. Helping you achieve your goals by enhancing  training performance, helping you with your nutrition and your relationship with food and tackling issues regarding body image. Using practises and strategies to promote mindfulness and improve your quality of life. Over a decade in the dance and fitness industry I have worked with hundreds of women, I believe that a holistic  approach is the best way forward to tackle aspects you might be struggling with, in order for you to become the strong woman you in vision and for you to achieve your goals. Life is too short not to feel your best and become the woman you really want to be. 

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Online Coaching

See below what I offer in my 1-2-1 coaching service. Or book in a call for a chat.

Enquire Now 

Why Shiv Fitz?
Read testimonials and reviews from real women.

Camilla

Client review

Libi 

Client training

Hannah

Client testiomonal

Watch what my ladies have to say.

See what my clients are saying �
Siobhan Fitzgerald

See what my clients are saying �

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Watch more here 

Nutritional guidance and support for you to have a great relationship with food and achieve your goals. Without extreme  dieting protocols 

Personalised  training plan for you total support and guidance with your training. So that you can reach your full potential and  boost  confidence in and out of the gym.

Constant support and guidance through the whole process. Having consistent access to me. Weekly check ins for accountability and to monitor your progress 

Educating you along the way with practices that will help your personal struggles and improve your quality of life. 

Easy to use app. So that you can log your your workouts and fill out your daily habits. Holding you accountable and visually seeing your progress

Hybrid Coaching

Need Extra support?
Feeling anxious about the gym?

Hybrid Coaching

Level up your training performance, knowledge, skills and your confidence. Everything you need to achieve your goals. Full access to online coaching as well as extra support from in person private sessions. Want to find out more ? Book in a call. Click here!

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