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Welcome to Shiv Fitz
Do you want to become the best version of yourself ?
Do you want to feel confident in and out of the gym ?
Have a great relationship with food and your body?
Achieve your personal goals through enhancing training performance ?
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Ethos
"Stronger, healthier, happier"
The ethos of Shiv Fitz coaching is to help women regain they're power and become unstoppable. As your coach I offer a holistic approach for you to achieve your goals. Helping you achieve your goals by enhancing training performance, helping you with your nutrition and your relationship with food and tackling issues regarding body image. Using practises and strategies to promote mindfulness and improve your quality of life. Over a decade in the dance and fitness industry I have worked with hundreds of women, I believe that a holistic approach is the best way forward to tackle aspects you might be struggling with, in order for you to become the strong woman you in vision and for you to achieve your goals. Life is too short not to feel your best and become the woman you really want to be.
Online Coaching
See below what I offer in my 1-2-1 coaching service. Or book in a call for a chat.
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Why Shiv Fitz?
Read testimonals and reviews from real women
Camilla
Libi
Hannah
Watch what my ladies have to say.
Watch more here
Nutritional guidance and support for you to have a great relationship with food and achieve your goals. Without extreme dieting protocols
Personalised training plan for you total support and guidance with your training. So that you can reach your full potential and boost confidence in and out of the gym.
Constant support and guidance through the whole process. Having consistent access to me. Weekly check ins for accountability and to monitor your progress
Educating you along the way with practices that will help your personal struggles and improve your quality of life.
Easy to use app. So that you can log your your workouts and fill out your daily habits. Holding you accountable and visually seeing your progress
Need Extra support?
Feeling anxious about the gym?
Hybrid Coaching
Level up your training performance, knowledge, skills and your confidence. Everything you need to achieve your goals. Full access to online coaching as well as extra support from in person private sessions. Want to find out more ? Book in a call. Click here!
